DISCOVER A HEALTHIER YOU
Live in Harmony is an all-encompassing platform curated by professionals dedicated to empowering all to become their best selves.
Our mission is to inspire people to achieve complete harmony in their lives, resulting in increased clarity, more energy, boosted confidence, balanced hormones, improved sleep habits and the ability to maximize their potential while enhancing overall health.
We are committed to you every step of the way.
Those Behind It
ALI
IN-HOUSE NUTRITIONIST, FITNESS EXPERT & CHIEF CHEERLEADER
After being in the industry with over 20 years of experience, Ali is a wealth of knowledge that is overflowing. From graduating in dietetics to working alongside athletes to creating and owning Harmony Fitness - a boutique fitness studio in the heart of Toronto, Canada - Ali has touched all aspects of the health & fitness space.
Plus being a mom of three, Ali knows exactly what a busy lifestyle is and how to balance it all.
BETHANY
CPT, CPPC, CERTIFIED BARRE & PILATES INSTRUCTOR, RBT
& CHIEF OF COMMUNICATIONS
As an ex-professional dancer, Bethany has transitioned into fitness seamlessly. Her passion for wanting to help people has no bars. Bethany's well-rounded knowledge and personal experience make her ability to be relatable to any working professional unmatched.
Pair that with her background in behavioural analysis, Bethany understands the why and helps explain that to the Live in Harmony community.
Together we are the perfect combination to deliver achievable programs for anyone’ s lifestyle.
